Can Unsaturated Fat Boost Muscle in People With Overweight?

Source link : https://www.newshealth.biz/health-news/can-unsaturated-fat-boost-muscle-in-people-with-overweight/

TOPLINE: In contrast to earlier findings in young lean individuals, dietary n-6 polyunsaturated fat acid (PUFA) doesn’t promote greater lean tissue accumulation than saturated fat acid (SFA) in middle-aged individuals with overweight or obesity. METHODOLOGY: A previous study showed that dietary n-6 PUFA led to greater lean tissue accumulation during weight gain than SFA in […]

Author : News Health

Publish date : 2024-05-02 11:57:08

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